Kale — stats, sources and recipes Valheim

A versatile leafy green.

Kale · Deep North

Progression stage

Deep North

Crafting progression is inferred from materials and stations. It is not an item gathering location.

Properties

Weight

0.1 kg

Stack size

50 items

Teleportable

Yes

Healing

1 / tick

How to obtain

Gathering sources

• Kale (gathering) — Gathering

Used in

• Fish Soup
• Meat In Bread
• Raw Kale Chips
• Seal Meat Soup
• Smoked Fish
• Smoked Moose Meat
• Unbaked Poteitr

Planting materials

• Kale Seeds

Source: Valheim game files, Steam build 25909357. Database updated 2026-10-20. Some gathering sources and spawn conditions may not have been identified.

All items · Bestiary · Comfort