Valheim food and mead
Valheim food and mead: health, stamina, eitr and effect duration. Check ingredients, recipe output and required stations.
- Anti-Sting Concoction
- Ashlands Gourmet Bowl
- Ashlands Gourmet Bowl
- Baked Poteitr
- Berserkir Mead
- Black Forest Buffet Platter
- Black Forest Buffet Platter
- Black Soup
- Blood Pudding
- Blue Mushroom
- Blueberries
- Boar Jerky
- Bread
- Bread Dough
- Brew of Animal Whispers
- Bukeperries
- Carrot
- Carrot Soup
- Cloudberries
- Cooked Asksvin Tail
- Cooked Bear Meat
- Cooked Boar Meat
- Cooked Bonemaw Meat
- Cooked Chicken Meat
- Cooked Deer Meat
- Cooked Egg
- Cooked Fish
- Cooked Hare Meat
- Cooked Lox Meat
- Cooked Moose Meat
- Cooked Seal Blubber
- Cooked Seeker Meat
- Cooked Serpent Meat
- Cooked Volture Meat
- Cooked Wolf Meat
- Deer Stew
- Draught of Vananidir
- Eyescream
- Fiddlehead
- Fiery Svinstew
- Fire Resistance Barley Wine
- Fish 'n' Bread
- Fish Soup
- Fish Wraps
- Frost Resistance Mead
- Frosted Sweetbread
- Grilled Neck Tail
- Hearty Mountain Logger's Stew
- Hearty Mountain Logger's Stew
- Honey
- Honey Glazed Chicken
- Jotun Puffs
- Kale
- Kale Chips
- Lightfoot Mead
- Lingering Eitr Mead
- Lingering Healing Mead
- Lingering Stamina Mead
- Lingonberries
- Lingonberry Juice
- Love Potion
- Lox Meat Pie
- Luminous Larva
- Magecap
- Major Healing Mead
- Marinated Greens
- Mashed Meat
- Mead Base: Animal Whispers
- Mead Base: Anti-Sting
- Mead base: Berserkir
- Mead Base: Frost Resistance
- Mead Base: Lightfoot
- Mead Base: Lingering Eitr
- Mead Base: Lingering Health
- Mead Base: Lingering Stamina
- Mead Base: Major Healing
- Mead Base: Medium Healing
- Mead Base: Medium Stamina
- Mead Base: Minor Eitr
- Mead Base: Minor Healing
- Mead Base: Minor Stamina
- Mead Base: Poison Resistance
- Mead base: Ratatosk
- Mead Base: Tasty
- Mead Base: Troll Endurance
- Mead Base: Vananidir
- Mead of Troll Endurance
- Meat In Bread
- Meat Platter
- Meatballs and Poteitr
- Medium Healing Mead
- Medium Stamina Mead
- Minced Meat Sauce
- Minor Eitr Mead
- Minor Healing Mead
- Minor Stamina Mead
- Misthare Supreme
- Muckshake
- Mushroom
- Mushroom Omelette
- Mushrooms Galore á la Mistlands
- Mushrooms Galore á la Mistlands
- Northern Morning Fare
- Northern Morning Fare
- Oat Milk
- Oatmeal
- Oats
- Onion
- Onion Soup
- Oven Pancake
- Pancakes
- Piquant Pie
- Plains Pie Picnic
- Plains Pie Picnic
- Poison Resistance Mead
- Poteitr
- Pulled Bear
- Queen's Jam
- Raspberries
- Roasted Crust Pie
- Rotten Meat
- Royal Jelly
- Sailor's Bounty
- Sailor's Bounty
- Salad
- Sausages
- Scorching Medley
- Seal Meat Soup
- Seeker Aspic
- Serpent Stew
- Sizzling Berry Broth
- Smoke Puff
- Smoked Fish
- Smoked Moose Meat
- Sparkling Shroomshake
- Spicy Marmalade
- Stuffed Mushroom
- Swamp Dweller's Delight
- Swamp Dweller's Delight
- Tasty Mead
- Toadstool
- Tonic of Ratatosk
- Turnip Stew
- Unbaked Lox Pie
- Uncooked Fish 'n' Bread
- Uncooked Piquant Pie
- Uncooked Roasted Crust Pie
- Vineberry Cluster
- Whole Roasted Meadow Boar
- Whole Roasted Meadow Boar
- Wolf Jerky
- Wolf Skewer
- Yellow Mushroom
- Yggdrasil Porridge
Source: Valheim game files, Steam build 25909357. Database updated 2026-10-20. Some gathering sources and spawn conditions may not have been identified.